Jason Spencer 10:55 row
2,057m
Meters
10:55.4
Time
2:39.3
Pace
108
Calories
153
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 110 |
May 27, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,057m | 2:39.3 | 87 | 597 | 16 | 153 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 156 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 14 | 152 |
| 10:55.0 | 150m | 3:03.3 | 57 | 495 | 15 | 151 |
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