Jason Spencer 2:48 row
514m
Meters
2:48.2
Time
2:43.6
Pace
27
Calories
155
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 110 |
May 30, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 514m | 2:43.6 | 80 | 574 | 16 | 155 |
| 0:51.5 | 514m | 0:50.0 | 2784 | 9880 | 16 | 155 |
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