Jason Spencer 200m row
200m
Meters
0:45.7
Time
1:54.2
Pace
13
Calories
129
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 110 |
May 30, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 33 | 129 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 121 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 138 |
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Workout Graph
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