Jason Spencer 10:19 row
2,015m
Meters
10:19.3
Time
2:33.6
Pace
108
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 109 |
June 02, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,015m | 2:33.6 | 96 | 631 | 16 | 155 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 16 | 146 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 16 | 159 |
| 10:19.0 | 64m | 2:28.4 | 107 | 668 | 16 | 161 |
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