Jason Spencer 9:50 row
2,016m
Meters
9:50.6
Time
2:26.4
Pace
112
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 110 |
June 18, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.6 | 2,016m | 2:26.4 | 111 | 683 | 19 | 159 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 156 |
| 9:50.0 | 962m | 2:30.7 | 102 | 651 | 17 | 162 |
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Workout Graph
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