Jason Spencer 10:15 row
2,020m
Meters
10:15.2
Time
2:32.2
Pace
108
Calories
160
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 167 |
| Drag Factor | 109 |
June 24, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,020m | 2:32.2 | 99 | 641 | 15 | 160 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 149 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 164 |
| 10:15.0 | 50m | 2:30.0 | 104 | 656 | 12 | 166 |
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