Jason Spencer 13:15 row
2,602m
Meters
13:15.1
Time
2:32.7
Pace
143
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 103 |
October 16, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.1 | 2,602m | 2:32.7 | 98 | 637 | 17 | 160 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | 158 |
| 9:44.3 | 1,000m | 2:32.0 | 100 | 642 | 16 | 162 |
| 12:55.4 | 602m | 2:38.7 | 88 | 601 | 16 | 159 |
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