Jason Spencer 9:51 row
2,015m
Meters
9:51.5
Time
2:26.7
Pace
111
Calories
163
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 103 |
October 28, 2020 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 2,015m | 2:26.7 | 111 | 680 | 18 | 163 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 154 |
| 9:51.0 | 999m | 2:25.6 | 113 | 689 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.