Jason Spencer 10:11 row
2,008m
Meters
10:11.2
Time
2:32.1
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 102 |
December 24, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 2,008m | 2:32.1 | 99 | 641 | 16 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 17 |
| 10:11.0 | 33m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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