Jason Spencer 2000m row
2,000
Meters
10:04.8
Time
2:31.2
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 103 |
July 23, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,000 | 2:31.2 | 101 | 648 | 107 | 18 |
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 27 | 19 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 27 | 16 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 631 | 26 | 18 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 27 | 20 |
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Workout Graph
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