Jason Spencer 2000m row
2,000m
Meters
9:48.5
Time
2:27.1
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
July 22, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 19 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 19 |
| 2:33.6 | 1,500m | 2:33.6 | 97 | 632 | 18 |
| 2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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