Jason Spencer 2000m row
2,000
Meters
10:49.5
Time
2:42.3
Pace
105
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 103 |
July 21, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.5 | 2,000 | 2:42.3 | 82 | 581 | 105 | 16 | 132 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 27 | 19 | 134 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 537 | 26 | 15 | 133 |
| 2:51.8 | 1,500 | 2:51.8 | 69 | 537 | 26 | 15 | 121 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 628 | 26 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.