Jason Spencer 2000m row
2,000
Meters
10:56.4
Time
2:44.1
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 103 |
July 19, 2021 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,000 | 2:44.1 | 79 | 572 | 105 | 18 |
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 27 | 18 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 573 | 26 | 17 |
| 2:41.2 | 1,500 | 2:41.2 | 84 | 587 | 26 | 18 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 632 | 26 | 21 |
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Workout Graph
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