Jason Spencer 2:03 row
392m
Meters
2:03.1
Time
2:37.0
Pace
42
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 188 |
August 14, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 392m | 2:37.0 | 90 | 611 | 18 | 158 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 158 |
| 2:03.1 | 0 | 158 |
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