Amanda Ladd 20:00 BikeErg
9,083m
Meters
20:00.0
Time
2:12.1
Pace
271
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 83 |
| Revolution Count | 1674 |
| Power/kg | 2.09 |
| Drag Factor | 54 |
November 20, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,083m | 2:12.1 | 152 | 822 | 83 | 173 |
| 4:00.0 | 1,741m | 2:17.8 | 134 | 759 | 80 | 162 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 83 | 170 |
| 12:00.0 | 1,835m | 2:10.7 | 156 | 838 | 85 | 174 |
| 16:00.0 | 1,848m | 2:09.8 | 160 | 849 | 85 | 179 |
| 20:00.0 | 1,859m | 2:09.1 | 163 | 859 | 86 | 181 |
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Workout Graph
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