Amanda Ladd 40:05 BikeErg
15,913m
Meters
40:05.9
Time
2:31.1
Pace
428
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 2644 |
| Power/kg | 1.39 |
| Drag Factor | 74 |
December 01, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.9 | 15,913m | 2:31.1 | 101 | 648 | 65 | 148 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 63 | 139 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 65 | 143 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 67 | 148 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 67 | 158 |
| 25:00.0 | 2,027m | 2:28.0 | 108 | 671 | 67 | 151 |
| 30:00.0 | 1,967m | 2:32.5 | 99 | 639 | 65 | 154 |
| 35:00.0 | 1,966m | 2:32.5 | 99 | 639 | 65 | 150 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 68 | 147 |
| 40:05.9 | 25m | 3:56.0 | 27 | 391 | 49 | 150 |
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Workout Graph
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