Amanda Ladd 1:00:06 BikeErg
23,793m
Meters
1:00:06.1
Time
2:31.5
Pace
645
Calories
162
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 66 |
| Revolution Count | 3974 |
| Power/kg | 1.39 |
| Drag Factor | 73 |
January 01, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 23,793m | 2:31.5 | 101 | 645 | 66 | 162 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 67 | 162 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 | 156 |
| 15:00.0 | 1,769m | 2:49.5 | 72 | 546 | 59 | 149 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 62 | 155 |
| 25:00.0 | 1,966m | 2:32.5 | 99 | 639 | 66 | 158 |
| 30:00.0 | 2,007m | 2:29.4 | 105 | 660 | 67 | 163 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 68 | 160 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 69 | 162 |
| 45:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 | 167 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 68 | 167 |
| 55:00.0 | 2,038m | 2:27.2 | 110 | 677 | 68 | 166 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 71 | 173 |
| 1:00:06.1 | 32m | 3:10.6 | 51 | 473 | 58 | 172 |
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Workout Graph
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