Amanda Ladd 45:01 BikeErg
18,233m
Meters
45:01.7
Time
2:28.1
Pace
501
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 65 |
| Revolution Count | 2955 |
| Power/kg | 1.49 |
| Drag Factor | 80 |
January 02, 2024 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.7 | 18,233m | 2:28.1 | 108 | 670 | 65 | 151 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 65 | 104 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 64 | 153 |
| 15:00.0 | 2,040m | 2:27.0 | 110 | 678 | 66 | 158 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 66 | 156 |
| 25:00.0 | 2,006m | 2:29.5 | 105 | 660 | 65 | 156 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 64 | 148 |
| 35:00.0 | 1,988m | 2:30.9 | 102 | 650 | 64 | 157 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 | 164 |
| 45:00.0 | 2,120m | 2:21.5 | 124 | 725 | 69 | 169 |
| 45:01.7 | 12m | 2:21.6 | 123 | 723 | 72 |
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Workout Graph
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