Amanda Ladd 40:01 BikeErg
15,687
Meters
40:01.7
Time
2:33.1
Pace
420
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 58 |
| Revolution Count | 2320 |
| Power/kg | 1.35 |
| Drag Factor | 105 |
February 18, 2024 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:01.7 | 15,687 | 2:33.1 | 98 | 629 | 420 | 58 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 57 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 56 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 59 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 57 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 58 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 60 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 59 |
| 40:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 58 |
| 40:01.7 | 11 | 2:34.5 | 95 | 626 | 0 | 69 |
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Workout Graph
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