Amanda Ladd 1:00:03 BikeErg
24,137m
Meters
1:00:03.7
Time
2:29.3
Pace
657
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 69 |
| Revolution Count | 4197 |
| Power/kg | 1.45 |
| Drag Factor | 64 |
March 01, 2024 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 24,137m | 2:29.3 | 105 | 661 | 69 | 155 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 68 | 141 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 69 | 144 |
| 15:00.0 | 2,004m | 2:29.7 | 104 | 659 | 70 | 151 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 70 | 152 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 70 | 156 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 71 | 158 |
| 35:00.0 | 2,023m | 2:28.2 | 107 | 669 | 70 | 153 |
| 40:00.0 | 2,000m | 2:30.0 | 104 | 656 | 70 | 159 |
| 45:00.0 | 2,021m | 2:28.4 | 107 | 668 | 70 | 164 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 70 | 159 |
| 55:00.0 | 2,031m | 2:27.7 | 109 | 673 | 71 | 164 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 71 | 169 |
| 1:00:03.7 | 10m | 6:10.0 | 7 | 323 | 70 |
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Workout Graph
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