Amanda Ladd 40:01 BikeErg
15,072m
Meters
40:01.9
Time
2:39.3
Pace
392
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 64 |
| Revolution Count | 2579 |
| Power/kg | 1.19 |
| Drag Factor | 68 |
March 04, 2024 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.9 | 15,072m | 2:39.3 | 86 | 597 | 64 | 135 |
| 5:00.0 | 1,886m | 2:39.0 | 87 | 599 | 64 | 133 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 65 | 136 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 64 | 139 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 65 | 134 |
| 25:00.0 | 1,887m | 2:38.9 | 87 | 599 | 65 | 137 |
| 30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 65 | 134 |
| 35:00.0 | 1,861m | 2:41.2 | 84 | 587 | 64 | 135 |
| 40:00.0 | 1,853m | 2:41.8 | 82 | 583 | 63 | 132 |
| 40:01.9 | 9m | 3:31.1 | 37 | 428 | 32 |
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Workout Graph
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