Amanda Ladd 20:04 BikeErg
7,580m
Meters
20:04.9
Time
2:38.9
Pace
199
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 63 |
| Revolution Count | 1265 |
| Power/kg | 1.2 |
| Drag Factor | 73 |
March 06, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.9 | 7,580m | 2:38.9 | 87 | 599 | 63 | 149 |
| 5:00.0 | 1,909m | 2:37.1 | 90 | 610 | 64 | 152 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 65 | 161 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 158 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 61 | 151 |
| 20:04.9 | 13m | 6:16.9 | 7 | 322 | 31 | 123 |
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Workout Graph
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