Amanda Ladd 10000m BikeErg
10,000m
Meters
24:26.6
Time
2:26.6
Pace
273
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 62 |
| Revolution Count | 1536 |
| Power/kg | 1.53 |
| Drag Factor | 94 |
March 08, 2024 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:26.6 | 10,000m | 2:26.6 | 111 | 681 | 62 | 150 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 61 | 139 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 61 | 145 |
| 2:25.4 | 3,000m | 2:25.4 | 114 | 691 | 64 | 148 |
| 2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 63 | 150 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 62 | 150 |
| 2:24.5 | 6,000m | 2:24.5 | 116 | 699 | 64 | 154 |
| 2:24.6 | 7,000m | 2:24.6 | 116 | 698 | 64 | 153 |
| 2:26.6 | 8,000m | 2:26.6 | 111 | 682 | 63 | 150 |
| 2:24.4 | 9,000m | 2:24.4 | 116 | 700 | 64 | 156 |
| 2:26.3 | 10,000m | 2:26.3 | 112 | 684 | 63 | 159 |
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Workout Graph
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