Amanda Ladd 10000m BikeErg
10,000m
Meters
25:06.5
Time
2:30.6
Pace
299
Calories
174
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 59 |
| Revolution Count | 1489 |
| Power/kg | 1.41 |
| Drag Factor | 103 |
March 20, 2024 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.5 | 10,000m | 2:30.6 | 102 | 652 | 59 | 174 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 58 | 166 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 57 | 172 |
| 4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 61 | 175 |
| 5:08.4 | 8,000m | 2:34.2 | 95 | 628 | 58 | 178 |
| 4:43.9 | 10,000m | 2:21.9 | 122 | 721 | 63 | 182 |
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Workout Graph
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