Amanda Ladd 14:12 BikeErg
5,128m
Meters
14:12.3
Time
2:46.2
Pace
132
Calories
158
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 827 |
| Power/kg | 1.05 |
| Drag Factor | 81 |
March 22, 2024 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:12.3 | 5,128m | 2:46.2 | 76 | 562 | 58 | 158 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 64 | 166 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 57 | 161 |
| 14:12.3 | 1,381m | 3:02.6 | 57 | 497 | 53 | 148 |
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