Amanda Ladd 6000m BikeErg
6,000m
Meters
14:41.9
Time
2:26.9
Pace
164
Calories
151
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 67 |
Revolution Count | 994 |
Power/kg | 1.52 |
Drag Factor | 75 |
April 03, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:41.9 | 6,000m | 2:26.9 | 110 | 679 | 67 | 151 |
3:10.3 | 1,200m | 2:38.5 | 88 | 602 | 63 | 144 |
3:04.6 | 2,400m | 2:33.8 | 96 | 630 | 64 | 146 |
2:56.7 | 3,600m | 2:27.2 | 110 | 677 | 68 | 151 |
2:45.1 | 4,800m | 2:17.5 | 134 | 762 | 72 | 158 |
2:45.2 | 6,000m | 2:17.6 | 134 | 761 | 72 | 157 |
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Workout Graph
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