Amanda Ladd 1500m row
1,500m
Meters
6:32.0
Time
2:10.6
Pace
89
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 81 |
May 03, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,500m | 2:10.6 | 157 | 839 | 18 | 161 |
| 1:13.8 | 300m | 2:03.0 | 188 | 947 | 23 | 152 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 19 | 160 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 17 | 164 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 18 | 165 |
| 1:21.1 | 1,500m | 2:15.1 | 142 | 787 | 18 | 166 |
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Workout Graph
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