Sylwia Matyszewska 5:13 row
1,015
Meters
5:13.0
Time
2:34.1
Pace
54
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 110 |
February 06, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 1,015 | 2:34.1 | 95 | 628 | 54 | 21 | 141 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 | 140 |
| 5:13.0 | 40 | 2:42.5 | 82 | 580 | 2 | 14 | 143 |
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Workout Graph
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