Sylwia Matyszewska 6:00 row
1,394
Meters
6:00.0
Time
2:09.1
Pace
85
Calories
183
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 109 |
February 06, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 26 | 183 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 | 179 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 26 | 184 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 | 188 |
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Workout Graph
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