Sylwia Matyszewska 6:00 row
1,376
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
183
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 109 |
February 06, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 26 | 183 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 26 | 182 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 | 184 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 26 | 185 |
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Workout Graph
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