Sylwia Matyszewska 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 105 |
December 09, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 153 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 142 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 153 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 149 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 160 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.