Sylwia Matyszewska 15:05 row
3,021m
Meters
15:05.3
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 63 |
December 20, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,021m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:05.3 | 13m | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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