Sylwia Matyszewska 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 110 |
March 14, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 28 | 171 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 27 | 162 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 30 | 174 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 | 175 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 | 174 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 174 |
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Workout Graph
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