Sylwia Matyszewska 11:10 row
2,019m
Meters
11:10.9
Time
2:46.1
Pace
103
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 322 |
| Drag Factor | 112 |
March 24, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,019m | 2:46.1 | 76 | 562 | 28 | 99 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 85 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 32 | 112 |
| 11:10.9 | 204m | 2:53.7 | 67 | 529 | 28 | 100 |
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