Sylwia Matyszewska 500m row
500m
Meters
2:36.7
Time
2:36.7
Pace
25
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 109 |
March 26, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 19 | 127 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 18 | 110 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 19 | 124 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 19 | 129 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 | 137 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 21 | 139 |
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Workout Graph
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