Sylwia Matyszewska 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
51
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 111 |
April 03, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 137 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 123 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 129 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 137 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 138 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 159 |
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Workout Graph
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