Sylwia Matyszewska 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
49
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 105 |
October 22, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 588 | 49 | 16 | 137 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 16 | 129 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 16 | 134 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 | 136 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 17 | 146 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 141 |
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Workout Graph
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