Sylwia Matyszewska 2x1000m/3:00r row
2,000m
Meters
9:46.6
Time
2:26.6
Pace
110
Calories
172
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 15:46.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 105 |
October 22, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 19 | 172 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 18 | 166 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 21 | 179 |
| r51m |
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Workout Graph
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