Shane Hupp 5000m row
5,000m
Meters
22:45.0
Time
2:16.5
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 118 |
September 01, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 5,000m | 2:16.5 | 138 | 773 | 27 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 28 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 27 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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