Cathy Farrell 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
April 19, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 29 |