Kenni Eliasen 1x10:00/1:00r row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,523m |
| Overall Time | 11:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 116 |
April 14, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 22 | |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 | |
| r15m |
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Workout Graph
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Steady state