Kenni Eliasen 20:04 row
4,930m
Meters
20:04.8
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 119 |
May 03, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,930m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 20:04.0 | 17m | 1:57.6 | 215 | 1039 | 0 |
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Workout Graph
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5km steady state