Sign Up

Kenni Eliasen 20x0:30/1:00r row

3,230

Meters

10:00.0

Time

1:32.8

Pace

290

Calories

Rest Distance798
Rest Time20:00.0
Overall Distance4,028
Overall Time30:00.0
Average Watts437
Calories Per Hour1803
Stroke Rate34
Stroke Count340
Drag Factor137

May 11, 2020 08:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20x30s/60s

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,230 1:32.8 437 1803 34
0:30.0 152 1:38.6 364 1553 32
0:30.0 157 1:35.5 401 1681 34
0:30.0 158 1:34.9 409 1707 34
0:30.0 161 1:33.1 433 1789 34
0:30.0 160 1:33.7 425 1761 32
0:30.0 160 1:33.7 425 1761 34
0:30.0 161 1:33.1 433 1789 34
0:30.0 161 1:33.1 433 1789 34
0:30.0 161 1:33.1 433 1789 32
0:30.0 161 1:33.1 433 1789 32
0:30.0 162 1:32.5 441 1817 34
0:30.0 161 1:33.1 433 1789 34
0:30.0 161 1:33.1 433 1789 34
0:30.0 160 1:33.7 425 1761 34
0:30.0 162 1:32.5 441 1817 34
0:30.0 162 1:32.5 441 1817 34
0:30.0 166 1:30.3 474 1932 34
0:30.0 166 1:30.3 474 1932 36
0:30.0 163 1:32.0 449 1845 34
0:30.0 177 1:24.7 575 2279 40
r798

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.