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Kenni Eliasen 20x0:45/1:15r row

4,551

Meters

15:00.0

Time

1:38.8

Pace

377

Calories

Rest Distance936
Rest Time25:00.0
Overall Distance5,487
Overall Time40:00.0
Average Watts362
Calories Per Hour1508
Stroke Rate31
Stroke Count472
Drag Factor125

May 22, 2020 08:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20x45s/1.15 min

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,551 1:38.8 362 1508 31
0:45.0 226 1:39.5 355 1440 32
0:45.0 226 1:39.5 355 1440 29
0:45.0 226 1:39.5 355 1440 27
0:45.0 226 1:39.5 355 1440 25
0:45.0 229 1:38.2 369 1520 31
0:45.0 226 1:39.5 355 1440 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 225 1:40.0 350 1440 31
0:45.0 228 1:38.6 364 1520 32
0:45.0 227 1:39.1 359 1520 29
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 32
0:45.0 227 1:39.1 359 1520 29
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 227 1:39.1 359 1520 31
0:45.0 243 1:32.5 441 1760 35
r936

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