Kenni Eliasen 16:30 row
4,005m
Meters
16:30.9
Time
2:03.7
Pace
255
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 105 |
May 27, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.9 | 4,005m | 2:03.7 | 185 | 936 | 19 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 16:30.0 | 367m | 2:02.6 | 190 | 953 | 19 |
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