Kenni Eliasen 6x1000m/2:00r row
6,000m
Meters
23:05.3
Time
1:55.4
Pace
413
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 35:05.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 94 |
June 09, 2020 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 6,000m | 1:55.4 | 227 | 1082 | 22 | |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 23 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 22 | |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 21 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 21 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 21 | |
| r102m |
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Workout Graph
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6x1000m/2min