Kenni Eliasen 5000m row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 77 |
June 24, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 17 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 18 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 17 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 17 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 17 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS