Kenni Eliasen 45:00 row
10,450m
Meters
45:00.0
Time
2:09.1
Pace
624
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 18 |
Stroke Count | 805 |
Drag Factor | 84 |
July 03, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,450m | 2:09.1 | 162 | 858 | 18 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
2:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
6:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
7:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
8:00.0 | 231m | 2:09.8 | 160 | 849 | 17 |
9:00.0 | 233m | 2:08.7 | 164 | 864 | 17 |
10:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
11:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
12:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
13:00.0 | 233m | 2:08.7 | 164 | 864 | 17 |
14:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
15:00.0 | 233m | 2:08.7 | 164 | 864 | 17 |
16:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
17:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
18:00.0 | 233m | 2:08.7 | 164 | 864 | 17 |
19:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
20:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
21:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
22:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
23:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
24:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
25:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
26:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
27:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
28:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
29:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
30:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
31:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
32:00.0 | 232m | 2:09.3 | 162 | 857 | 18 |
33:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
34:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
35:00.0 | 164m | 3:02.9 | 57 | 496 | 13 |
36:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
37:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
38:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
39:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
40:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
41:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
42:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
43:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
44:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
45:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
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SS