Kenni Eliasen v20c/2:10r...10 row
2,122m
Meters
6:35.9
Time
1:33.2
Pace
200
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 19:24.0 |
| Overall Distance | 2,336m |
| Overall Time | 25:59.9 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 112 |
July 17, 2020 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.9 | 2,122m | 1:33.2 | 431 | 1783 | 33 | |
| 0:37.3 | 205m | 1:30.9 | 465 | 1899 | 34 | |
| r: 2:10 | 23m | |||||
| 0:38.0 | 208m | 1:31.3 | 459 | 1880 | 33 | |
| r: 2:12 | 22m | |||||
| 0:44.3 | 227m | 1:37.5 | 377 | 1596 | 31 | |
| r: 2:05 | 21m | |||||
| 0:41.1 | 217m | 1:34.7 | 412 | 1718 | 31 | |
| r: 2:04 | 21m | |||||
| 0:40.9 | 216m | 1:34.6 | 412 | 1719 | 31 | |
| r: 2:05 | 23m | |||||
| 0:39.8 | 213m | 1:33.4 | 429 | 1777 | 32 | |
| r: 2:09 | 18m | |||||
| 0:40.1 | 214m | 1:33.6 | 426 | 1764 | 33 | |
| r: 2:10 | 22m | |||||
| 0:39.7 | 213m | 1:33.1 | 432 | 1788 | 33 | |
| r: 2:12 | 22m | |||||
| 0:39.9 | 213m | 1:33.6 | 426 | 1766 | 33 | |
| r: 2:08 | 21m | |||||
| 0:34.6 | 196m | 1:28.2 | 509 | 2051 | 36 | |
| r: 0:09 | 21m | |||||
| r214m |
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Workout Graph
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