Kenni Eliasen 1x1:00/3:00r BikeErg
600m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 784m |
| Overall Time | 4:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 88 |
| Revolution Count | 117 |
| Power/kg | 3.68 |
| Drag Factor | 83 |
July 21, 2020
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 88 | |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 88 | |
| r184m |
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Workout Graph
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